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Kiama Leisure Centre’s Swim School is currently at a high capacity of enrolments.

All available classes will be visible on the ‘Enrol in a course’ tab to directly book into.

Kiama Leisure Centre Ph: 4232 1877.
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KLC INTERVAL BLAST 45min

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This session is not yet available to be joined. Please check back after Monday, 27 January 2025 4:45 AM to join.

Time

Tuesday, 28 January 2025 8:45–9:30 AM

Location

Group Room

Instructor

Interval training combines body conditioning with cardio to burn fat. Use of resistance from equipment and body weight to help sculpt and tone those troubled areas.

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